# SitWell Lab

> Evidence-informed guidance for desk workers


## Pages

- [Privacy Policy](https://sitwelllab.com/privacy-policy/): This policy explains what information SitWell Lab collects, why, and what you can do about it. It applies to sitwelllab.com.
- [Independent guidance for desk workers](https://sitwelllab.com/): SitWell Lab is an independent publication about the physical cost of desk work — and the tools and habits that measurably reduce it.
- [Medical Disclaimer](https://sitwelllab.com/medical-disclaimer/): SitWell Lab publishes educational information about office ergonomics, musculoskeletal discomfort, sleep, and recovery. It is not medical care.
- [Affiliate Disclosure](https://sitwelllab.com/affiliate-disclosure/): SitWell Lab is a participant in affiliate advertising programs. This page explains what that means for you, in plain language.
- [About](https://sitwelllab.com/about/): SitWell Lab is an independent publication about the physical cost of desk work: back pain, neck and shoulder tension, wrist strain, and the poor sleep that follows a long day at a screen.


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